Published Articles | Sanctuary of Hampton Roads

Mommy, What Were You Thinking?

Listen to the audio version of this article: Can the thoughts of a pregnant mother affect her unborn child? I passed by my daughter’s room the other day as she was listening to music and I noticed that she tends to listen to some of the same artists that I enjoyed thirty years ago when […]
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Repression and Conscious Emotional Economics

Listen to the audio version of this article: It’s about being trapped in a cage with the door unlocked, but being unwilling or afraid to open the door and go out.” – George Lucas in regard to the first movie starring Robert Duvall that he and Francis Ford Coppola produced in college in 1969 called […]
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Suffering = Pain x Resistance

Listen to the audio version of this article: The Freeze Response, Holding Patterns, Resistance and Suffering When we are faced with trauma or drama we have three choices. The first two most people are familiar with, they are fight or flight. When we are overstimulated, threatened or pushed over our threshold we can run away; […]
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