Deep Tissue Massage
Deep Tissue Massage is a massage modality that focuses on your deeper layers of muscle tissue. It aims to release the chronic patterns of tension in your body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibers of the muscles, tendons and fascia. Deep tissue massage is used to release chronic muscle tension…
Body Memory Recall
Body Memory Recall (BMR) is innovative therapeutic bodywork that supports the release of body memory. A BMR therapist sensitively applies gentle pressure and stretch that is gradually increased over time as the body relaxes and releases. In addition to the rhythmic movements used in traditional massage, BMR incorporates sustained pressure and stretch to guarded…
Craniosacral
CST was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics. CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called…
Myofascial Release
Myofascial Release is a very effective hands-on technique that focuses sustained pressure upon myofascial restrictions. The technique eliminates pain and restores motion. The theory of Myofascial Release requires an understanding of your fascial (connective) tissue. The fascia is a specialized system of the body that has an appearance similar to a spider’s web or…
Body Memory Unwinding
Body Memory Unwinding proceeds in a simple manner. When first experienced, the therapist induces the unwinding by removing the effects of gravity, usually by supporting the body part in the air. The practitioner then “listens” for and follows any movement indicated by uneven tension in the muscle or connective tissue. Under such conditions one’s body will move to self…
Subtle Energy Therapies
Aromatherapy is the inhalation and application of volatile essential oils from aromatic plants to restore or enhance health, beauty and well being. The basic intention of Aromatherapy is to bring together the scientific achievements of man with his intuitive understanding for the treatment of illnesses with the most effective and useful natural essential oils. Conforming…
