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Food Healing

DISCLAIMER: Jeannie Smith is not a medical doctor and information presented is not intended to replace medical advice or to treat, prevent or cure any disease.  Consult your professional health care provider before making significant changes in your diet or health care routine.

Eat Responsibly

Being healthy is a choice.  Healthy living can be maintained with foods from the farmer’s market and your local grocery store.

So many diseases can be reversed with specific fruits, vegetables and herbs.  It is easy if you know what to do and put forth a little effort to take responsibility for your own health.

Food based healing is a recipe for good health and longevity.

Resources

Conquering ANY Disease

Summary: Conquering any Disease is the Ultimate High Phytochemical food healing system.  It provides information about many healing foods and protocols that can reverse specific disease such as cardiovascular disease, diabetes, arthritis, cancer, asthma, etc.  The current edition is SOLD OUT.  Be looking for the new edition in the spring of 2019.

Smoothie Formulas

Summary: Smoothie Formulas contains delicious high phytochemical recipes that can help maintain optimal health and reverse many diseases. This book is a wonderful companion book to Conquering Any Disease that explains the bigger food healing picture.

Cooking With Qi

Summary: The foods we eat can help us to thrive or they can be detrimental to our survival.  Cooking with Qi contains a collection of high phytochemical foods that taste great and promote vibrant health.  This book is a companion to Conquering Any Disease.

Foods that Can Heal

Apple

  • The seeds and core of an apple have benefits and a high speed blender can turn these parts of the apple into easily consumed nutrients
  • Pectin fiber is unique as it helps to lower cholesterol
  • Red apples have a higher phytochemical content than other colors of apple
  • Apple Cider Vinegar helps to get rid of uric acid crystals in the joints from arthritis and gout

Asparagus

  • Highest in glutathione, master detoxification molecule
  • Super Antioxidant crucial in removal and detoxification of carcinogens
  • Contains folic acid that can reduce hot flashes and depression

Avocado

  • High in glutathione
  • Contains 3 grams of soluble fiber, which is digestible, and it cleans the plague out of your arteries
  • Avocado seeds can be blended in a high speed blender and are a high energy food they contain the life force of an entire tree. 

Celery

  • 6 stalks of celery per day can help to lower blood pressure
  • Celery is high in sodium but has Phthalides that lower blood pressure and act as a diuretic and vasodilator by impacting prostaglandins and calcium-channel blockers
  • Contains highest luteolin of any food and can boost Nitric Oxide

Cilantro

  • Chelates heavy metals like lead and mercury from the brain
  • Cilantro tea or adding to soup can chelate mercury out of the body
  • Keeping digestion moving is the key to chelating lead and mercury from the body as they are excreted through the bowel

Kiwi

  • Can reverse asthma
  • High vitamin C content can protect lungs from inflammation
  • Kiwi can reduce shortness of breath, wheezing, night time cough and runny nose

Food Healing FAQ